What is Generational/Ancestral Trauma?
These experiences are feeling anger, guilt, sadness, shame, hopelessness, or just being numb experiencing feelings of anxiety or depression having otherwise unexplained physical symptoms like headaches, fatigue, or nausea hyperarousal or being easily startled wanting to withdraw from loved ones having difficulty concentrating and sleeping if any of you all are experiencing these symptoms or know anybody who is, please, please get help. Betterhelp.com, your community center, wherever you can find it or get it. I am just about out of time, y'all
Blair Redmond
@blairbearing · 1:29
The biggest thing that I could say I've learned from someone who's doing the work is it's absolutely okay to love someone from a distance. And while you may want to have a conversation with some of the people who, you know, planted the seeds of these generational curses, it might not be the most fruitful one
Thank you so much for your reply. Apologies. I haven't gotten back to you right away. I had one of my threeday migraines so apologies because I usually do get back to people quicker. But thank you for your insight. I totally appreciate it. Yeah, I think this is a great topic for many of us to discuss. Not an easy one as you have pointed out, but definitely one that is worth exploring. And thank you so much for re swelling this
