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Theertha Panachoor

@theertha

she/her ||15|| "My coach said I ran like a girl, I said if he runs a little faster he can too" - Mia Hamm

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Theertha Panachoor

@theertha
 · 11mo ago · 1:39
My Thoughts on CBSE's Misogynistic Opinion Piece in the 2021 Board Exam
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Theertha Panachoor

@theertha
 · 10mo ago · 1:27
LOVE- What's the One Word You Would Use To Describe It?

ILLUMINATING

Replied in

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Arun Ullas

@Arunullas
 · 1yr ago · 0:37
Munnar wildlife

One of my favourite click

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Arushi Patkey

@arushipatkey
 · 10mo ago · 1:30
Happy to be back ! How have you been ?

#happytimes #2022

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Sontaia Briggs

@PKBriggs
 · 10mo ago · 3:18
Refresh Friday’s: Take Care Of YOURSELF.

#takecare #takebreak #breath #stretch #repeat #tefreshfridays #iampk

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diya sabapathy

@diyasabs
 · 10mo ago · 2:15
gender stereotypes and norms don't really exist!

what i'm saying is it's all a social construct and shouldn't matter anymore. humans made stuff up so we don't have to follow any of this :)

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diya sabapathy

@diyasabs
 · 10mo ago · 1:59
minnie mouse: a skirt for a century

for the first time in history, she's going to wear a pantsuit for Disneyland Paris' 30th anniversary!

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Bowie Rowan

@bowie
 · 10mo ago · 3:27
Biden heads to my hometown after bridge collapses in the City of Bridges

#news #pittsburgh #infrastructure https://s.swell.life/SSvpXfcH3a1tOZ3

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Marteen

@Marteen
 · 10mo ago · 1:04
Which day is your cheat meal day??

#fitness💪#food love🍝🥪💗❤️

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Bowie Rowan

@bowie
 · 11mo ago · 1:17
Bowie on the Road | Winter in Joshua Tree

#travel #joshuatree #nationalparks

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Ramya V

@Ramya
 · 11mo ago · 2:08
Making Travel Inclusive - A Conversation with Neha Arora of Planet Abled

#voicescarry

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Noa Lily

@Noalily
 · 11mo ago · 4:05
Imposter Syndrome?!?

No longer undermining my abilities!! https://s.swell.life/SSuRht9oRyVdOt3

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Sontaia Briggs

@PKBriggs
 · 11mo ago · 2:16
Forecast Wednesday’s: Stuck on T?

#forecastwednesdays #iampk #thinking #overthinking #gettoit

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Deborah Pardes

@DBPardes
 · 11mo ago · 1:11
New Thing of 2022 : Mine is CELLO. Your is___?

Here’s a link to that beautiful song  https://s.swell.life/SSuu0HnXW4zB5L3

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Bowie Rowan

@bowie
 · 11mo ago · 1:49
A beach read for the winter - Malibu Rising 🏖

#novels #audibooks #amreading #books https://s.swell.life/SSuLupdnJH64Ts8

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Deborah Pardes

@DBPardes
 · 1yr ago · 2:53
Today on the Voiceover: Can We Stop Conspiracy Theories? Or is that just a theory ?

@dzakyem @theertha @FryedOreo @topgold https://s.swell.life/SSmPlxClyNrOe2Q

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Diya Patel

@diyapatel264
 · 1yr ago · 3:56
Dad’s money will bail me out?

This is a great way to show whether or not the government will take the same actions for a highly influential celeb’s son or not

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Sontaia Briggs

@PKBriggs
 · 1yr ago · 2:54
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Shrinidhi Iyer

@Shrinidhiiyer
 · 1yr ago · 4:59
My birthday was the best day of my life.

I didn't know what I did to recieve so much love.

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Shrinidhi Iyer

@Shrinidhiiyer
 · 1yr ago · 3:42
What would you change about your self if you could? (2)

I'm a hoping for a response

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Sontaia Briggs

@PKBriggs
 · 1yr ago · 1:32
What did you do for you today?

#work #dreams #joy #carpediem

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Sontaia Briggs

@PKBriggs
 · 1yr ago · 2:11
Forecast Wednesday’s: What are you working for?

#questions #answers #ruminate #forecastwednesdays #forecastwednesday #iampk

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Dewuan .

@FryedOreo
 · 1yr ago · 0:10
HealthyNegativity: What does Honesty mean to you?

Honest answers, only. 👀 #perspective #honesty

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Deborah Pardes

@DBPardes
 · 1yr ago · 2:49
FORGIVE YO SELF - Homage to Yom Kippur

The elastic universe will bounce you back!

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Sontaia Briggs

@PKBriggs
 · 1yr ago · 3:49
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diya sabapathy

@diyasabs
 · 1yr ago · 1:56
hiii, quick check-in

i'd reallyyyyy appreciate your thoughts!

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Theertha Panachoor

@theertha
 · 10mo ago · 2:03
Are you in a growing in a LOOP or a SPIRAL?
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Theertha Panachoor

@theertha
 · 10mo ago · 4:50
World Built On Words- Let's talk books! Ft Saanvi Sundaram

Join Saanvi and I, as we talk about our favourite books, screenplays and give book recommendations from our favourite authors!

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Theertha Panachoor

@theertha
 · 1yr ago · 4:40
How you can support and be an ally of the LGBTQ+ community!!

Happy Pride Month Everybody!!!🏳️‍🌈🌈🥳 You are loved✨! Be an ally, be the change. #loveislove #lgbtq #awareness #pridemonth #pride #ally #june

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Theertha Panachoor

@theertha
 · 10mo ago · 4:50
Indian Schools Stay Closed, and Hopes Fade for a Lost Generation

The title is the same as the NYT article that gave me an insight on this issue. Pls Donate!!- https://s.swell.life/SSvoomyhp38WG1D

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Theertha Panachoor

@theertha
 · 10mo ago · 2:55
Symbolism of the Serpent
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Theertha Panachoor

@theertha
 · 12mo ago · 4:01
The Impossible Dream

You are a timeless carpet weaver

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Theertha Panachoor

@theertha
 · 11mo ago · 1:56
What does SWELL mean to you?

"Remember that this your world. In your world, you can create anything you desire."

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Theertha Panachoor

@theertha
 · 11mo ago · 1:52
Letting Go Of That Tight Grip 🌿

Grasping vs Holding

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Theertha Panachoor

@theertha
 · 11mo ago · 1:46
Actions>Intentions

You may have a heart of gold, but so does a hard boiled egg :)

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Theertha Panachoor

@theertha
 · 1yr ago · 2:44
KINTSUGI- Embracing our flaws and letting them shine!

It's been a while!

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Theertha Panachoor

@theertha
 · 1yr ago · 4:52
Mental Wellness To A 7 Year Old

Meet my brother Vihaan! I got him on my swellcast to have a little conversation on his interests,mental wellness and helping people who are hurting.

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Theertha Panachoor

@theertha
 · 1yr ago · 3:09
rediscovering your curiosity

Here's a very simple activity you can do to rediscover your inner explorer

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Theertha Panachoor

@theertha
 · 1yr ago · 1:11
The Rhythm of Rest

Inspired by a piece by Lincy Eryn...

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Theertha Panachoor

@theertha
 · 1yr ago · 1:32
who is your favourite underrated artist at the moment?

I'm talking as if my exams are not going on lmao... But lmk if you guys know any 'underrated'(not a huge fan of this word) artists out there!

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Theertha Panachoor

@theertha
 · 1yr ago · 2:45
Nostalgia & Longing

sometimes I still dream about the people lost in my memory, fabricated by my nostalgia and romanticised by my heart...

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Theertha Panachoor

@theertha
 · 1yr ago · 1:20
Luck

Don't be at the whim of a force you have no control over...

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Theertha Panachoor

@theertha
 · 1yr ago · 2:30
embarrassment is the cost of entry
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Theertha Panachoor

@theertha
 · 1yr ago · 2:09
The Waves Of Life

Why fight them when you can ride them?🌊

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Theertha Panachoor

@theertha
 · 1yr ago · 1:39
Less Attachment and More Intention

The sound quality for this one is pretty bad... MUSIC: Euphor by Novo Amor

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Theertha Panachoor

@theertha
 · 1yr ago · 1:50
Reminder- For those of you hurting and healing 🌱

We all have those periods in our lives. Forgive yourself and give yourself permission to heal :)

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Theertha Panachoor

@theertha
 · 1yr ago · 4:33
Identity: how external factors shape it

Let me know what you think about this swell!

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Theertha Panachoor

@theertha
 · 1yr ago · 2:05
Think Progress Not Perfection

Let's embrace the journey :)

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Theertha Panachoor

@theertha
 · 1yr ago · 3:40
The Gift of Tears

Cry, let that water go. You were drowning...

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Theertha Panachoor

@theertha
 · 1yr ago · 4:09
Shadow Work: Digging Deep Into Your Emotions

Part 1- What is the shadow? What is 'shadow work'? How to engage in 'shadow work'?

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Theertha Panachoor

@theertha
 · 1yr ago · 1:43
We Are Like Stars: Shining Your Own Unique Light

This isn't a poem...It's just a line from a poem "we are all like stars", I was inspired by :)

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Theertha Panachoor

@theertha
 · 1yr ago · 2:55
your 'true self' isn't waiting for you on a beach...

Background music: https://s.swell.life/SSfk7wWX7TIt29C

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Theertha Panachoor

@theertha
 · 1yr ago · 3:47
The Power of Imagination

Don't let someone with limited views of the world, bring YOUR dreams down...

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Theertha Panachoor

@theertha
 · 1yr ago · 2:05
Let Go: Differentiate Between Your Self Worth and Your Actions.

To say that you are bad is different from saying that you made a mistake...

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Theertha Panachoor

@theertha
 · 1yr ago · 4:55
Brutal Honesty: Facing Ourselves and Our Internal Conflicts

This is a long one!

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Theertha Panachoor

@theertha
 · 1yr ago · 2:36
The Song of Achilles - Madeline Miller

*chef's kiss* 5/5.I highly recommend this book to anybody.It has a little bit of everything romance,history,action,adventure. &we love some LGBTQ rep!

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Theertha Panachoor

@theertha
 · 1yr ago · 3:52
Incomparable

Set the speed to 1.25× if you don't want to fall asleep lol.

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Theertha Panachoor

@theertha
 · 1yr ago · 3:10
How to Have Geniune, Meaningful Conversations: Breaking Through My Barriers

Thank you @Enfinit for inspiring me to make this SWELL!

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Theertha Panachoor

@theertha
 · 1yr ago · 3:31
Lessons from the Lotus!

Who knew a flower could teach you so much!

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Theertha Panachoor

@theertha
 · 1yr ago · 3:56
gratitude and appreciation- family, friends, and support system

How I truly started to appreciate those around me sincerely, without expecting anything in return...

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Theertha Panachoor

@theertha
 · 1yr ago · 2:58
Om 🕉️: My connection with it and it's deeper meaning

In this SWELL I talk about the word 'OM' , the sacred sound that is generally known as the sound of the universe. It's so powerful and impactful!! 🙏

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Theertha Panachoor

@theertha
 · 1yr ago · 2:26
Don't Wait Until Things are Perfect...

Not everything that is faced can be changed, but nothing can be changed until it is faced...

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Theertha Panachoor

@theertha
 · 1yr ago · 3:02
Give yourself more credit...It's ok not to be ok

We don't need to be enough- we need to embrace ourselves and give ourselves unconditional love.

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Theertha Panachoor

@theertha
 · 1yr ago · 1:05
Empathy

I completely forgot the book's name 😬..I was reading it online and I forgot to bookmark it. If anybody knows the name of the book, please let me know!

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Theertha Panachoor

@theertha
 · 1yr ago · 2:29
Be So Rooted in Yourself That Nobody's Presence or Absence Can Disturb Your Peace and Happiness

"Caring about what people think of you is useless. Most people don't even know what they of themselves" - Sonya Teclai

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Theertha Panachoor

@theertha
 · 1yr ago · 2:28
My True Competition

My actual competition has never been or ever will be other people. PS-I was lisping because I just got my braces and am still getting used to it!!

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Theertha Panachoor

@theertha
 · 1yr ago · 4:57
how to take care of your mental health

These are the tools and techniques I turn to when I'm having a rough time. Your mental health is so important, take care of it <3

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Theertha Panachoor

@theertha
 · 1yr ago · 4:58
A Conversation on Mental Health ft Varshitha Matta

Thank you @varshmatta for joining me today! The Samaritans HelpLine : 1-877-870-4673 Vandrevala Foundation tel:+919999666555

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Theertha Panachoor

@theertha
 · 1yr ago · 3:09
I Was Bullied By My Kindergarten Teacher

I just realised I said 'and' almost 45 times-

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Theertha Panachoor

@theertha
 · 1yr ago · 3:50
The Design Sprint: An incredible productivity system

In this SWELL I talk about the idea of the 'design sprint'.This is a system that Jake Knapp & John Zeratsky came up with to increase efficiency&speed.

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Theertha Panachoor

@theertha
 · 1yr ago · 5:00
D+T: From a Girl's POV

In this SWELL, @diyasabs and I talk about our personal experiences with gender discrimination. Here is a charity you can donate to: http://cry.org

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Theertha Panachoor

@theertha
 · 1yr ago · 2:40
Why we should start focusing on helping the future generations

In this SWELL, I talk about the reasons why we have to value future generations and why we should focus on helping them.

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Theertha Panachoor

@theertha
 · 1yr ago · 3:02
The Legacy of Anandibai Gopalrao Joshi-India's First Female Physician

I hope you learn something! Dr.Joshi's story is truly inspiring! PS- I didn't realise the background music was THAT loud haha sorry

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Theertha Panachoor

@theertha
 · 1yr ago · 2:07
Stargazing

In this SWELL I talk about stargazing and how much it is to me!

 

 
 
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