The Body Love Society
@TBLS · 1:18
Ep 142- 4 barriers that may be keeping you stuck in Intuitive Eating
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And we also share a new intuitive eating quiz that we created that we also share with you so you can figure out your barrier and then figure out the one ingredient that you need to focus on to get unstuck with intuitive eating and also have action steps to move forward through your process with intuitive eating and undiding
C Williams
@christine · 1:11
And I definitely resonate with the community, one where we all have friends and family who will be on diets and make comments about what they're eating and kind of you get in that mind frame that's like, okay, maybe I should be doing what they're doing, and especially as a woman, we get served so many ads on social media, and it's just like constantly bombarded
The Body Love Society
@TBLS · 0:39
Because it's one thing to try to convince people that what you're doing is the right thing or try to convert them. That never works. If people are dying, that's what they want to do, and they're happy with it. There's not much you can say to change that. But just saying, hey, can we not talk about food and bodies at all? Seems to always be the best way to go
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