So what we can do we may help ourselves to not let that situation be worsened. That cannot be dangerous for us in that the very first and simple way is to still keep yourself calm. Keeping yourself calm is helping you in various kind of ways like it not let your blood pressure be increased. And this still takes your decision and controlling ability in your hand so that you can react accordingly into the situation and can handle the situation very efficiently. That will not be harmful for you
I'm very much yes. That panic makes your mental wellness Warness because apkovaja tension worry or apka sakto hectic which particular seas oti waka Parishan kadiya and it makes your hand mental has very much affected also tension. But perhaps human nature expectations or it panic mental wellness kaja topic mental health karaboria overthink karaojanaji the very best answer is to make distance with particular thing, particularly with person hi hoka. Officially, those persons say Abdula Jada, because your mental health is very much important to yourself
Tarun Garg
@tarun_garg · 0:30
Hi there. I hope you are doing amazing. So as, thank you so much for being a part of conversation as well. And as we have shared something new, not something new, but something important that you should should keep a distance from that person who is sharing tax eating with you. So I really like this suggestion. I'm going to definitely polite and thanks you. Bye
Swell Team
@Swell · 0:15