Have you ever taken a shortcut to achieve your fitness goals?
It's not about how fit you look, it's about how fit you actually are. Not just from the outside, but from the inside as well. How well you breathe, how well you run, how's your cardio respiratory endurance. Are you an inspiration to people in the right sense? Or just because you want to show off those chiseled muscles, your ABS, your biceps? Would you trade your life for it and bring down your life numbers?
Aishani Chatterjee
@Aishani · 4:44
Because as the word suggests, fitness should have been looked at in this way that okay, someone is living healthy, someone is living a healthy lifestyle, someone is healthy inside out. So this person is fit, right? But rather, today fitness is measured in terms of how many ABS one has or how slim one looks according to today's conventional beauty standards and whether one basically fits that image, that idea of the quote unquote perfect body