Swati Sharma
@Swatiselflove · 4:33
Love your brain and it will love you back
And that's very, very important for brain to receive an ample amount of oxygen. So make sure that you are doing your meditation and your diaphragmatic breathing every day. Now, lastly, which I'm going to talk about is neuroplasticity, since we all know that it's often said that you cannot grow your gray cell beyond a certain limit. But now that theory has been proven wrong, there is every possibility for us to grow every day. New neural connection, new neurons
Ranjana Kamo
@Gamechanger · 0:07
Thank you so much for sharing this, Swati. I will surely give my brain lots of exercise every day. Thank you so much. Bye