@Swatiselflove
Swati Sharma
@Swatiselflove · 4:47

Let that change come from inside out

Right from the time you wake up, you get out of your bed, start practicing something really good, get into the habit of doing something really creative, something different every day, whether it's about, you know, maybe you have not exercised for quite a long time. So get into the habit of doing meditation, get into the habit of managing your aggression and watch your own behaviour. Get into the habit of doing physical exercise at least for ten minutes every day
@Gamechanger
Ranjana Kamo
@Gamechanger · 0:29
Thank you so much for sharing this beautiful piece with Aswathi. I really like the example of the egg, you know, and the change happens from inside out. Only does life blossom in case of an egg. And that's such a beautiful analogy and really helps one understand your swell. And thank you so much for all the insights and perspectives. Thank you. Bye
@Swatiselflove
Swati Sharma
@Swatiselflove · 0:17
Thank you so much, Ranjana, for being so very courteous, so very humble every time I put up a post. You have been so very kind with your gestures, with your kind words. I really, really appreciate it. God bless
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