Happy International Yoga day 🧘♀️
Hello, everyone. Happy new Yoga Day. So, as you know, Yoga is a physical, mental and spiritual practice, which is originated in India. And nowadays everyone is aware of it. So do you accept yoga as your daily routine? For me, it's something, Mark. Yeah
Yeah, it is. And I think it should be the diluting of every person
I definitely think yoga should be unincorporated in some form in people's daily routine. It might not be yoga, but I think the essence of yoga should be in everyone's daily routine. Whether that's just like, you know, meditation or some other form of stretching and just taking some time to unwind and connect with yourself and stay mindful happy International you have a good day
Zayima Rahman
@zayima_rahman · 0:11
I always intend to, but somehow it does not happen. But I have been trying to meditate. Instead. Let's hope that I get into yoga again. Also