@SudiptaDash

Sudipta Dash

207 Followers

I am Sudipta Dash, a certified Fitness Coach. Passionate about health, strength, and positive vibes | Let's crush limits and redefine your best self!

@SudiptaDash · 4w ago · 0:58

Signals to brain for hunger and thirst

@SudiptaDash · 2mo ago · 4:14

Importance of Protein in your diet

@SudiptaDash · 3mo ago · 5:00

How to plan your diet

@SudiptaDash · 3mo ago · 4:07

What to do to be fit and healthy

@SudiptaDash · 4mo ago · 4:21

Why Being Fit is so Important

@SudiptaDash · 4mo ago · 4:45

#CareerStory | A quick overview of my career journey...