So for me, it was on this Sunday that I am worth rest. I give my energy for a living. And today I chose to rest and dwell on the fact that I also need to give energy to myself because I cannot pour from an empty cup. And it's sometimes hard when you are the person that gives peace to others in my spine wellness business that you have to understand that I also have to be well
Chelsea Hanawalt
@allowthesun · 0:30
I've never heard of Im day. That is really awesome and I love that it had a self care theme. I actually went to an event yesterday that was self care Sunday by this salon in my neighborhood and it was so fun and I'm so glad I went. So this is right on theme and thank you for sharing your. I am very inspiring
Char Sloan
@SpaChick313 · 0:42
Hi, Chelsea. Thank you so much for your reply. Yes, it's so interesting that I am National Day yesterday, and I also host Selfcare Sundays at my spa. I own a spa here in Michigan, and occasionally I'll have an event that's called Selfcare Sunday where I offer a signature service or two. And it seems to be very enjoyable. And that is actually a reminder for me that it's something that I need to plan
Trecia Renee
@itstreciarenee · 0:18
You. Thank you so much for sharing this. I am always practicing. I am affirmations. But I'm going to take your advice and start practicing. I am assignments. I think this is going to help me so much. So again, thank you for sharing this