Feeling stressed, anxious or overwhelmed? Try this!
You let me know if you've used this practice before or if this is something new for you, and if it changed your energy after you practiced it. As always, until we meet again, blessings
Rocío (Ro) Christensen
@rocio · 0:17
I've never tried this, but I will. It sounds really nice. I've tried, like, tapping the tapping thing I've heard of before, but I like the butterfly. There's something about that imagery also that's very calming. So, yeah. Thank you for sharing
I'm glad that this resonated with you. And I hope that it brings you some peace and comfort when you need it most. Thanks. Have a good day