And then I replied because I was emotional and sensitive. And because I am emotional and sensitive I had married a person like you. I have left my family or at that time, whatever I wanted to do, I could do. So my point here is sometimes the same things our partners or our friends, when they want it to their own benefit, they would love that because we are emotional or sensitive or empathetic
Ranjana Kamo
@Gamechanger · 2:10
And I had a podcast recently about a similar subject about gaslighting, how to deal with toxic people and things like that. So, yeah, I'm so sorry that you had to deal with such people. And I think that's what happens if you're nice to people, they just take you for granted. And then we need to have our boundaries, which are difficult at times, if the person is within the family close to you. So it's so difficult to put up those barriers
So I would like to tell everybody that if you are sensitive, if you are empathetic, if it please understand the person in front of you. Before reacting to gaslighting, you have to consciously practice this. There are no other ways and don't expect miracles. It will improve slowly, only very slowly to be frank. But one thing I can suggest is that instead of reacting on the sport, you can come back and write your thoughts on the diary