And this group of disorders is the most common amongst all mental disorders and disorders which come under this group include panic disorder, which is the affected person experiences panic attacks at unexpected times, and there's phobia, which is an excessive fear of something. There's social anxiety disorder, which is characterized by the fear of being judged by others during a social event, and there's obsessive compulsive disorder or OCD. This is going to be recurring, irrational thoughts which will cause specific repeated behaviors
Diksha Deora
@Dikshadevera_10 · 0:41
Well said. Actually, I have mental disorder called C. Ocd. And anxiety is very, very, very much common in that actually all mental disorders have one thing common that is anxiety. So it's really, really, quite difficult to fight anxiety. And it makes me curious about everything. And I'm really much in fear of suspense things like whenever I social media like Netflix and all. So I cannot handle that much anxiety. But I cover up it by doing meditation
Ritika Pahuja
@ritikapahuja · 0:14
I read this somewhere and I'm just sharing it for anyone who might need it. Your brain can't be grateful and anxious at the same time. When anxiety takes hold, look for gratitude. Good luck