An inherent characteristic about thoughts is that you wish to not think about something will only lead you to think about it even more. And you want your mind to stop thinking, but it would not. You are overthinking on a personalized scale, any thinking beyond the threshold of what helps you is overthinking. And what I basically mean is life is always simple and special. It is always the way we see things
gungun bansal
@gungunbansal_ · 0:58
So on these days, I keep thinking about random things and eventually I keep hurting myself. Like thinking at the extraordinary level. I don't know why I was doing that. But you know what? I realized later that you shouldn't think about these things at this point level or do something which hurts you eventually. So I would suggest, rather than thinking about these things, to work on practical things, but keep yourself busy. Don't give yourself a chance to think about at that level
Shashank Sehgal
@SSS135 · 1:53
For example, if something is happening, for example, me and my friend are talking or something is happening to us and I would count so many situations in my mind, I would start to imagine and visualize different circumstances that this could happen, this could have happened, this could have happened. So definitely overthinking. I do make things complicated so many times, but overthinking is very important because you just analyze the situation, that thing, you analyze people to analyze different things, what to say?