Shrinidhi Iyer
@Shrinidhiiyer · 5:00
What to do when you're anxious
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And somewhere you realize that that's the solution you need as well. So yeah, do that. And also you'll get a lot of blessings. People will bless you for helping everyone out. So that's a plus and maintain a normal meal. Okay. Like normal meal and normal sleep. Oh my God, how did I miss sleep? Sleeping is the most important aspect of anxiety. Have eight to 9 hours of sleep. That's a must
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