Fat shaming its not a Fetish

Poetry reading: Positive Affirmation.

Interview with Shannon Yarrington | Society, fitness industry, and disordered thinking

Pregnancy and Body Image

Just why?

It’s OK to not have the "hot girl summer" body

Navigating body image as an enby

Does Adele’s Weight Loss Disappoint or Inspire You?

The One Chip Diet and the Abs of January Jones: why the unattainable body image presented in social media bothers me.

Ep 145 - Eating at night when you’re alone

Ep 144 - The UnDiet Collective Intuitive Eating App

Ep 143 - Can I still lose weight?

Ep 142- 4 barriers that may be keeping you stuck in Intuitive Eating

3 Steps to eat with your body and not your head

Accessing body intelligence through movement and creative arts to heal trauma