I'm curious to hear what people think about sleep. I know I've brought it up before and related it more to the College life, but just sleep in general for everyone. I'm kind of curious or how people think about sleep impacting their lives, whether it be like emotionally, physically, mentally, whatever it is. I would love to hear Happy Tuesday
symone speeding
@stronglives · 3:18
For me, I wish people would place a lot more priority on sleep, getting enough sleep and getting good quality sleep and practicing good sleep hygiene. So clearly the screens, like the phones and computers and TVs are the worst for it. But just eliminating that blue light, having the right temperature and having a good mattress, I think that's one of the best things