Sontaia Briggs
@PKBriggs · 2:58
Forcast Wednesday’s: Stop fighting you/ You are FREE inspired by the book Radical Acceptance by Tara Brach, PhD.
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Giving yourself the freedom to be where you are and to feel where you're feeling. So that's what I have to offer for today. Be where you are. Allow yourself the feelings and they may just pass a little bit sooner or you might get understanding as to why you are in that space versus trying to Fi them and you're just in a constant battle with your very own self. So you have the permission to be free and to feel and to be where you are
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