Ramesh Chandran
@Ramesh1307 · 5:00
Happy and healthy 2024
You. Good morning everybody. RaP Namishandran here from Koambathur, Tamil nad wishing all of you a very happy and healthy 2024. I hope all of you have had a very nice new year beginning to the new year as well as a new year Eve and all that fun stuff. As most of us are attuned to making a new year wish or resolution, some of us have always chosen to make a resolution towards health. And this podcast is about how to make the most easiest resolution to keep
Now let's go ahead and try to be consistent. So it's a lot of things, as you said. Right. But I highly appreciate that you suggested something so simple in terms of a lifestyle change, which is trying to go for organic options rather than processed chemical food. Right. And I think having lived in different places, India especially is an amazing place to go organic because there are a lot of options. And one of the other thoughts that came into my mind is buying local