@priyanshi13
13_Priyanshi Kumari
@priyanshi13 · 2:33

How to glow up in 2022 ?

article image placeholderUploaded by @priyanshi13
Do you want to bring in yourself physically, mentally or emotionally? First, remember that you are perfect the way you are. Your body is a perfect body in its own way. Make a healthy sleep routine. Get an adequate amount of sleep every day. Start doing exercise and stretching. It will help you to be more healthy and flexible. Stay hydrated. Cut out all those oily and sugary things from your diet and switch to eating fruits and salads as a snack instead. Makeup Skincare routine

#advice #casual #life #glowup #stress #2022

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@Vartika_Verma
Vartika Vermaa
@Vartika_Verma · 0:22
You know, for Glower, people really need to start healing themselves from within. And for that, people really need to work on densers and like, you know, remove all your toxic thoughts. Acknowledge the mistakes to keep yourself improving. That is how you will grow up
@Dreamer_dummy
Jigeesa Samadder
@Dreamer_dummy · 0:15
For glow up. I think people really need to understand at which point of their life they have backlogs in their life, and they have to clear the backlogs to blow up, really in their life. That's all
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@priyanshi13
13_Priyanshi Kumari
@priyanshi13 · 0:23

Mental health is must @Vartika_Verma

Yes, I completely agree with you. Mental health must deliver global life. And despite of all the stress in our life or all the struggles we have in our life, we should focus on our mental health. That is key to live a healthy life. Yeah, I agree with you
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