How do you ask for help?
So I wrote this question as a journal prompt for myself to make sure that I remember to ask for help. When you've always done what you always do, and you do it well, you forget that it's hard. And so I'm not inclined to ask for help because I've gotten really good at doing what I need to do. But the truth of the matter is, I do need help. I just have to train my brain
Deborah Pardes
@DBPardes · 1:37
This is such a great reminder to take a breath and say, when's the last time I asked for help? And making sure that you're not making it too ceremonious at this point. Because if you overthink this question of when's the last time you asked for help and how do you do it? It becomes its own kind of big deal. And to normalize it is