Hi. This is my journal number 13. So, for journal number 13, I would say honestly, I don't know how to answer the questions that my therapist has asked me. And since the bad outweighs the good, always in my life, as far as you know, my life is concerned. However, since I have been asked to focus more on what is positive, I can say that sorry, that was just a notification

#self-talk

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