@Pooh
punitha B R
@Pooh · 4:02

Mental wellness

Emotions hurts, grudges, jealousy, feelings, hatred, revenge, anger can make our minds so toxic, yet we continue to hold them in our system, only leading to so many psychological and consequences. Physical disorders. The body has a system to remove unwanted food, isn't it water or air without us when being aware of it, how we wish there were an automatic arrangement that could throw negative feelings and emotions out as well. Did you all feel that? But that's how it works

#life #3tips #mentalwellness #mentalwellbeing #matterstomind

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