If you're a spiritual person, you probably know a lot about this. I practice these every day. I fall asleep to a chakra balancing one. I always have, like, a home positivity one going, yeah. Music therapy is a very exciting subject to me, especially as a musician that loved music, that loves music so well, that to find out that it's actually very therapeutic
Deborah Pardes
@DBPardes · 0:46
Hey, what a beautiful swell. I've been to sound baths over the years, and I'm a musician myself. But there's nothing like lying down on a floor in a warm room where someone else is using bowls and different breath instruments that really kind of float over you to just immerse you into some incredible sound ways that are, in fact, vibrations that do go into our skin and through our bodies. And there's such beautiful resonance for me when I do this