@NyaStory
Nya Story
@NyaStory · 5:00

#SelfLove | Here’s what a perfect me-time, date-with-myself looks like...

article image placeholder#SelfLove | Swell
I go to the movies a lot by myself. Tuesdays, if y'all didn't know, especially here, right here in America. AMC Tuesdays, discount Tuesdays. You get that good old half price. So the tickets end up at like $7. Yeah. So Tuesdays is my day for self care, typically. And I took, well, I'm back working Tuesdays, but I used to be off on Tuesdays and I really went every Tuesdays and made that a routine of the movies

#MentalWellness #sppslflvp1 https://s.swell.life/SUB1TGWxnOI97i0 #SelfCare #MeTime

@rocio
Rocío (Ro) Christensen
@rocio · 0:38
Thank you so much for sharing. I really enjoyed listening to you talk about your self care. Yeah. Your self care routines or your self care ideas. Really nice. Thank you
@NyaStory
Nya Story
@NyaStory · 1:38

@rocio

You know, be able to just stop and meditate. Just that all this is my self care for myself. Just if it's just for a good little two to five minutes. I haven't mastered that yet, but hopefully I will soon. But, yes, you always gotta think about yourself and put a little me time in there because this body gets tired, you know, we can't burn it out. Then you start looking how you feel
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