She passed away from cardiac arrest. Her heart just stopped. And it made me realize, wow, we walk around with this organ inside of us on a daily basis, and how grateful are we to it? How many times did we stop and just listen to our heartbeat? We saw a young man just a couple of weeks ago playing football
Dewuan .
@FryedOreo · 0:38
I'm sorry to inform you because it looks like you put a lot of time and effort into this swell. But today is Friday, so you're going to have to change up the title of this swell, maybe Feeling Friday or something. But it is no longer a thankful Thursdays. It's Friday you invited me to this swell, so I thought I'd just extend a hand of courtesy to you. Have a great Friday or Thursday, whatever day of the week you happen to hear this
Myrna Brady
@MyrnaB46 · 1:24
And I've been committed to posting a swell every single day over the next 365 days or since I started on this platform, which is, I think, on Monday. But anyhow, I'm just sharing this to let you know that I'm fully aware that today is Friday. You will see that I just posted a Fit Friday, but I wanted to keep to my commitment of posting the topics that I decided to post about this week. So thank you so much. Fried oreo
Dewuan .
@FryedOreo · 1:02
I'm not going to reward you for failing the mission. Alright? Now have a terrific Friday. And it is Friday, not Thursday. So I feel you can do better than this. Don't let it happen again
Myrna Brady
@MyrnaB46 · 2:32
Fried Oreo. Now, you know failure is an opportunity for growth. I will have to vehemently disagree with you. I think if everyone were to take that approach, then we wouldn't have people like David Goggins and Oprah Winfrey and a plethora of other people, including myself, if we allowed failure to deter us from accomplishing goals, as I said, life happens. And the failure would be to say, oh well, Thursday has passed. I have to move on
Dewuan .
@FryedOreo · 1:35
But those people you named, when they are faced with the challenge, do you think they're going to take failure as an option? I don't think they talk about that in their self held books. I don't think that's how they make their millions. By failure being optional. You learn from failure. That's true. But if you're not intentionally making effort, then that is a failure. You cannot accept 24 hours in a day. You didn't have two minutes
Myrna Brady
@MyrnaB46 · 4:29
And being that I got into my first center at 745 and didn't get back into my home until well after 10:00 p.m., please. And believe when I tell you, and I have children and college athletes of my own that I have to service. So at the end of the day, I didn't have to tell you the, but I chose to let you know and recognize who you are indeed speaking with. They don't call me the oprah of fitness for nothing
Swell Team
@Swell · 0:15
Dewuan .
@FryedOreo · 4:08
A lot of people that had great intentions when they started this, but they stopped, folded, gone. I've been on here two years, seen a lot come and go. So hopefully, you could be one of those that fulfill your goal. And from that, you can take lessons to impact you in ways you didn't even think was possible. Like having a conversation with a guy in Minnesota. Take care and stay consistent