We just inherently know, grab the phone and answer it. We may consciously pause and consider, do I want to answer the phone now? That interrupts the habit that we've already got, and that could actually create more mindfulness. And that's why I like studying this, because with hypnotherapy, as anyone that's read my file knows, I participate in that's balanced on habits. Hypnosis is habits. That's all it is, is it's redirecting the creation of habits without your conscious mind
Hey, MJ. This is such a fun conversation. I'm a big fan of it, to be honest. And it makes me recall the. What? Esther Hicks. Jerry and Esther Hicks. I'm sure you're familiar with them, and you're probably familiar with exactly what I want to say. But the fact that they call it an emotional guidance system