Mehnaz Amjad
@Mehnaz_Amjad · 0:55
Why I worked so hard?
Mehnaz Amjad
@Mehnaz_Amjad · 0:42
Acceptance at every cycle of change
Mehnaz Amjad
@Mehnaz_Amjad · 1:19
A tool to find your next step
Mehnaz Amjad
@Mehnaz_Amjad · 1:14
Understand grief
Mehnaz Amjad
@Mehnaz_Amjad · 0:40
Letter Therapy
Mehnaz Amjad
@Mehnaz_Amjad · 1:18
Masterclass Find Clarity and Direction
Mehnaz Amjad
@Mehnaz_Amjad · 0:45
How to stop ruminating
Mehnaz Amjad
@Mehnaz_Amjad · 0:51
Exercise Self Compassion
Mehnaz Amjad
@Mehnaz_Amjad · 2:30
Thank you Mind
Mehnaz Amjad
@Mehnaz_Amjad · 3:09
Find your clarity
Mehnaz Amjad
@Mehnaz_Amjad · 0:44
Drop your suitcases of worries
Mehnaz Amjad
@Mehnaz_Amjad · 1:35
New beginning
Mehnaz Amjad
@Mehnaz_Amjad · 0:55
Happy Monday morning
Mehnaz Amjad
@Mehnaz_Amjad · 1:09
The pond in our backyard
Mehnaz Amjad
@Mehnaz_Amjad · 4:37
Not just genes,we inherit traumas too !
Mehnaz Amjad
@Mehnaz_Amjad · 3:39
Do not hesitate to seek help!
Mehnaz Amjad
@Mehnaz_Amjad · 4:40
Happy Eid Al Adha
Mehnaz Amjad
@Mehnaz_Amjad · 2:24
Guided Meditation where you learn to forgive
Mehnaz Amjad
@Mehnaz_Amjad · 3:17
Mini Guide ,Navigating Difficult Times
Mehnaz Amjad
@Mehnaz_Amjad · 1:31
When Crisis Strike