So I am an optimist and that means that I also tend to overbook and try to put £10 in a five pound bag. Some might say I've learned in recent years that this actually is due to being optimistic. My optimism causes me to think oh yeah, I'm totally 100% able to fit all of these things into 30 seconds and then maybe travel across the planet and back by the end of the day. If anyone else relates to that, feel free to respond and share on that
But, yeah, whenever I do say no, I mean, there's, like, a twinge of guilt, but then it feels so good. Like you said, just how much opens up for you. And I just love that. And I love that you're sharing this exercise with the world. I will definitely say no to one thing this week, and maybe I'll report back on how that went. Yeah. Oh, my gosh. I love this. Thank you
Chelsea Hanawalt
@allowthesun · 1:08
Whenever people repeat back to me what I'm doing, I'm just like, oh, my gosh. Yeah, I'm doing a lot. So I really relate to that. And I'm so glad that you have your name and someone in your life that's checking on you about that. It's so great. And thanks for sharing here. And I will as well with Jay. Try to say no to some things this week. Yeah, looking forward to it, actually
Swell Team
@Swell · 0:15
Marley Musarra
@MarleyMusarra · 0:40
I'm happy that you appreciated this. Yes, my Nana is a badass for sure love for dearly. Curious how it went for you this week, how it works out. And I totally agree there can be a small bit of guilt when you do say no to someone or something. But I think also along with that, at least more in recent years for me, I've had I chose to say yes when I myself and choose to let down someone else or something else rather than myself
Marley Musarra
@MarleyMusarra · 0:15
I love that you're looking forward to it. I was just saying, and my other response that it can be a very empowering, exciting day depending on your outlook. So I love that. And I'm looking forward to hearing back