Notice how you feel physically and mentally and then begin to observe your thoughts in a neutral and nonjudgment way as they come and go. Breathe in. Slowly. Breathe out. Breathe in. Slowly. Return back to Ebuill to the place of comfort. The place of home, the place of Orange. Breathe in slowly and breathe out. Stay with it for another minute and then slowly transition your mind back into the present moment by bringing your awareness back to your breath. Deep inhales slow exhales
Beautiful meditation. Beautiful meditation. Wow. Thank you so much for creating such a vibrant walkthrough and incorporating tiny, no culture into it. Beautiful. Yeah
What a soothing, swell. Thank you so much for creating this space. I feel calm and collective. And I really, really hope that there's more are coming along. So I really do appreciate what you've done here. And I hope you have an amazing day, an amazing night. Thank you. Bye