And I'm adding body movements just because I really need to stretch this morning. We used to do these in drama class, which I took in 1980 something, along with many other students under a fabulous teacher. And we. I loved doing improv. That's where I learned how to do improv. And we never actually practiced public speaking, though, but we would do the exercises. A, I, o, two. And there you go. So there, I've done my Delta dawn