Hello, everyone. Ibrahim, this side. So in my last video, I have explained about home workout and gym workout. What's more initial and what's more more beneficial? So yeah, no doubt gyming is more in gym. It's more beneficial, but due to some causes, we can't go to gyms due to lockdown or any personal issues. So yeah, home workout is also an issue today. I'll tell you what to do in gyms. What should you do at first?