SEVEREN HENDERSON
@iamsevy · 4:50
When I want to get away from it all, I do this...
I found that spending time by yourself and to yourself helps you get to know yourself a little bit better, gets to know your boundaries of what you like and what you're interested in a little bit more. And not necessarily looking at a device or using a device, but just doing some self introspection. Just sitting and listening and trying to maintain your sanity in an ever often so chaotic world. So my favorite place to go when I want some time to myself is to the gym
Rocío (Ro) Christensen
@rocio · 1:06
And it sounds like the program that you have for yourself when you go to the gym is also really fun. Maybe also ties back to getting away from it all and playing games, like playing basketball with yourself. It sounds really great. I definitely also go try to do something physical when I feel like I need to break away a little bit or invest some time in myself. So, yeah, I really enjoyed listening to this, and it resonated. So thank you for sharing