Forgiving ourselves selves. Sometimes when we feel shame or guilt for what we have done in the past, it's because those actions no longer reflect our values. Now, when we look at our forms ourselves, we don't relate to their decisions. This is actually good news. The reason we are hurting over our past is because we have made progress. We did the best we could then, but we can do better now. What could be better than moving forward? We are already winning
