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Good evening everyone. What have you been feeding your mind since morning? Was it healthy? As we cannot take too much unhealthy food. We also need to be choosy about our thoughts. It's a well known fact that one comes finally to believe whatever one repeats to oneself whether the statement be true or false. If a man repeats a lie over and over, he will eventually accept the lie as truth. Moreover, he will believe it to be the truth
And we may eat some relatively low energy food or garbage food, such as, like fast food or something fried or greasy or something so early in the morning, just for example. And so we ingest, like, maybe, like a burrito or maybe an egg sandwich or whatever you eat for breakfast. But let's say you ingest this into your body and it doesn't give you the energy. Then there lies the unrealistic expectation
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