@HolisticLC
Lealand Sellers
@HolisticLC · 4:56

What i learned from this will help you Part 1

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That was my fastest time and I was pacing myself around six minute miles and just that's kind of where I was aiming. And we get to the starting line and the announcer says, if you run the five k in under 20 minutes, take a step forward. So I take a step forward. If you run the five k and under 19, take a step forward. So I take a step forward

A brief story about my failure

@HolisticLC
Lealand Sellers
@HolisticLC · 4:54

What i learned from this will help you Part 2

I start to think about, oh, my God, I'm going to be so blown up by the time this is over. Oh, my God. I can't believe I even broke that pace. Oh, my God. I don't know. And I was, like, the number two runner on our team. My number one runner was behind me. I didn't think about it when I was going. I didn't imagine any of this stuff while it was happening
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