Get out of your own way

I'm okay with not being able to run around and play with my kids. I'm okay with not doing what I know would make me feel better. Excuse me. Why don't you just say this instead? I'm okay with putting myself last because I don't love myself enough to put me first. Ouch. Stings a little bit, doesn't it? Well, allow me to let you in on a little secret. That's exactly the path I was taking

When starting a new health anf fitness journey we sometimes have to call ourselves out!

Mo Houston
@thisisametaphor · 4:58

@FlexibleFocus

Wow, that's f****** awesome. But the funny thing to me is that immediately was like, I'm either driving or I'll be a passenger that gets to just sort of enjoy not having to control everything and being along for the ride in which someone else is pursuing their things. And then I'm, like, making it better because I have suggestions or I'm there to help them with their things