Joanna Beske
@Fatoukeena · 0:28
A small change I made that had a big impact...
What difference could a set of curtains make? I was suffering from insomnia, actually. I couldn't stay asleep. I'd be waking up every 45 minutes to an hour. And then I changed to room darkening shades. That's the only thing I did immediately. I was sleeping through the night. Amazing
Rocío (Ro) Christensen
@rocio · 0:12
Whoa. I actually haven't considered this. I also have trouble staying asleep, but maybe this. Maybe this works for me as well. Thank you so much for sharing and for participating in this prompt