@emmalaurenpoole
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@emmalaurenpooleΒ Β·Β 3:06

One Good Thing Every Day: Day 9

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So here we are, all caught up on today, day 9, October 3. One big thing that I learned from my experience with the flu is that feeding yourself is so important. And that's the one good thing that I did for myself today. When I went to the doctor to get tested for the flu, I noticed that I had lost ten pounds since I started school, which for those who are on a weight loss journey would be super exciting

#mentalhealth #selfcare #fluseason #food #wellness

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