That's where the innovation of this practice happened, and it came automatically through God's grace. These practices might have been there, but when we did the practices where you do your ABCD, then Pranayama, and then you can do your kriya before or after, there's various methods to that. And then at the end, we do meditation. But here the meditation has been moved along with Pranayama. It almost seemed like the prana flowed through your systems