So how do you actually become fit and healthy? Hi. This is Dr. Sudh. Welcome to my swell cost DRX. Fit. You know over the last 20 years of experience in health and fitness. I am here to help you on your journey to become a fit and healthy individual. On this well, we bring you the best tips and tools for building your body and health as well. Basically we discuss about healthy lifestyles for your life
Aishani Chatterjee
@Aishani · 0:39
Hi, Dr. Suresh. First and foremost, a very warm welcome to Swell. And it's great having a professional amongst us who will guide us towards a healthier life, a fitter life, because I think that's something we all need, given today's situations, today's world where we hardly get time to look after ourselves. So definitely some tips, tricks and hacks. Always welcome, always required. So I am absolutely hyped up and looking forward to your Swells