No such thing as a BAD workout!!!
And so, you know, powered through to the next exercise, you know, had to rotate around a little bit because that happens when you go to the gym, especially at six in the morning. You're going to have an issue with machines that you want because other people are working on them. And so you got to wait and take your time
Hey, I love this outlook, and I love your just genuine honesty here. It's it's so true, man. I've had those days where I've failed that overcoming option, you know? I've had those days where I just didn't feel it, and I couldn't feel it, and I gave up, and I left, or I was so overwhelmed with the emotion that I just couldn't I couldn't shake it