@DocQs
Qamar Sultana
@DocQs · 1:59

What is World health organization saying about mental health?

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So the who has advocated three pathways to address this issue. First pathway is to deepen the value we give to the mental health care, which means having adequate funds or investments to meet the need of mental health crisis right now. Second pathway is to reshape the environment we live in. By taking action at the level of homes, community, school, workplace, healthcare services, we can make the people with mental health care disorders feel more inclusive. Third pathway is to strengthen the mental health care delivery system

#mentalhealthmatters #collegevoiceindia

@DBPardes
Deborah Pardes
@DBPardes · 2:26

@DocQs

Hey, thank you for inviting me to this conversation and for alerting me to this new change. I didn't know about it. And I think there needs to be more screenings at every juncture. There's so little time that doctors get to spend with patients. And I know that's a sensitive issue because they have to. It's about a numbers game. But I think a lot of people don't know what mental health is as a check in
@DocQs
Qamar Sultana
@DocQs · 0:52

@DBPardes

And if you make it a cultural taboo or something that is shamed, then it will be even more difficult for people to even open up and even speak about this issue. And if we can't detect it, then we'll be far from treating it. It will be like a step backward. So, yeah, I appreciate your insights, and thank you for sharing of feelings with us. Thank you
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@maddy007
Arif Makhdoomi
@maddy007 · 4:45
So I had to lose around 26 kgs in around three years time to get my weight down and to be normal, average weight and physically fit. So mental health had two issues with me. One was the stress. No doubt I was earning good money but alhamdulillah I'm also earning right now good money. But I learned out of it that one has to take care of his health and mental being and give away stress
@DocQs
Qamar Sultana
@DocQs · 0:19

@maddy007

Thank you for listening to my swell cast. And we are grateful that you have shared your own story with us and shared how you deal with work life balance and your insights on how stress actually is something self made. And we should avoid that. Thanks again for replying
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