Finding peace within Episode 3
And how can I grow? And what can I change to grow better? Additionally, building a support network is very important. Surrounding ourselves with people who are uplifting and inspiring, who will always have our back leaning on our friends, family, partner, support groups, your counselor, your mental health professional, anyone. But remember, it's okay to ask for help. A lot of people hesitate to ask for help, thinking that why should I burden somebody else with my problems?
Siddhi Palande
@Book_gobbler · 1:24
Hey Drpritisha. I am glad that I chanced upon this reel. Resilience is the key to success and it's the only way we can bounce back and we can get started again. I have been a self motivated person so I don't know. It has always been inherently present in me. But sometimes some people need to push themselves to get to a point of building that muscle memory of resilience. However, positive thinking helps a lot