Hey, everyone. Today is week three, day four of marathon train number three. And today's workout was thankfully a five mile recovery run. I was looking forward to this one and it was very deserved after the past two days, having 24 miles at a 730 pace was a lot for me and so I was looking forward to that. I got those 5 miles out of the way, nice and easy, nice and early, and then nothing else for the day, really