You ever heard the saying if you find a puppy, don't name it because as soon as you name it, you means you're going to keep it, you've become attached. It's the same way with your symptoms. If you name it and you personalize it and you almost like, take it in. So try to stay away from those things and try to stay away from negative, just saying these negative things because your body like, you say, you make me sick
Deborah Pardes
@DBPardes · 1:41
So one of my favorite things is to say, oh, my gosh, you could feed two birds with one spoon. That makes me much happier than when I say, kill two birds with 1 St. That's so violent. Why would you want to kill a bird? So I say, feed two birds with 1 St with one spoon. Anyway, thanks for this thought. I really appreciate it
You could spend all day, like, picking apart words. So it is interesting just how they confine us. And it is true that we oftentimes we use very similar vocabulary over and over again. And I guess it's like what kind of patterns show up in your language, in your speech. But, yeah. Thank you so much for bringing this to my awareness