@DebDenise
Debra Patterson
@DebDenise · 0:54

READY, SET, GO! Here’s how I start my mornings

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And I have to have about four extra pumps of the syrup. That's just me. I really don't like to taste strong coffee, but before I do anything else, I loved to turn on Sarah Jake Roberts and just listen to our service and just get my head together. So how do you guys start your day? I'd love to hear
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@JCB07
Jared Bogda
@JCB07 · 0:47
Hey Debra, it's great to hear from you. And I think we all have our morning routines. It really helps us get our day started. And some more than others, have a more strict routine. It sounds like you have yours down to the tea with regards to even your coffee. So anyway, I think it's really interesting, too, that you have it all in your head. I'm not one of those people
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@MysticScientist
Indy Rishi Singh
@MysticScientist · 1:27
I don't even look at my phone. Everything is off for the first hour that I have. And it's like meditating, stretching, connecting with nature, smelling the flowers and listening to the birds. It's a combination of all of that. It's such a potent part for me in the morning. And then once all that is done, then I start turning on the technology and I start connecting with the outside world. I usually don't even engage with people
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@DebDenise
Debra Patterson
@DebDenise · 0:44

How do you end your day?

And it's easy for me when I have everything organized for the morning, that makes it a little bit easier. So that's why I can wrap my head around what I need to do in the morning because I've already laid out the foundation the night before. So tell me how you guys enjoy it
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