Deborah Pardes
@DBPardes · 2:24
PODCAST REVIEW: SOUNDS TRUE " The inside story : The power of interoceptive awareness" An invitation to be inside our bodies
Any age is a good age to think about your elders and those around you who are in a world that might not honor the brilliance of their many decades of living. I'm 57, and I definitely am feeling so much of what Susan spoke with Tammy about, which is your body's changing. Your physicality is being challenged because you're feeling new aches and pains. You're noticing shifts in your face, on your body and your legs. And you're like, wow, what is that?
Alicia Sedwick
@trixiedelight · 2:00
Hi Yay. I'm so glad that you posted that. It actually got me to listen to it because I saw it and thought it looked amazing and ended up listening to it. Ironically, I noticed later as decided to Polish silver from my mother's wedding from 65 years ago. So here I was listening about reversing the idea of aging and ageism and being aware of your body from the inside as I'm polishing and making beautiful this tarnished silver, beautiful Sterling and Gray silver from 65 years ago