So remind yourself that if you are walking on this path it its going to be difficult. But you keep walking it is going to hurt it its going to pain. It is going to take a lot of your mind and body's energy. But understand whenever you go through change there is a lot, a lot of chaos that happens because you are not used to it and you are bringing about something completely opposite. So when you are doing this there will be challenges. There will be hurdles
