Please do not forget to comment down what according to you can bring in mental wellness and if you have ever been in any depressing situation, what motivated you to calm yourself or how you came out of it? It. Thank you so much. Bye
To answer your question, what motivates me to go forward will be that tomorrow is a new day. Maybe the things I'm suffering right now seems too hectic to me, but maybe after some, also after some months it will not bother me anymore and I will be in a better place. Whenever I'm in a difficult, frustrated situation and I'm crying and I'm so depressed. I often talk to myself and I try to talk myself out of it. I try to calm myself
Don't say anything to yourself that you wouldn't say to anyone else, okay? So be gentle and encouraging with yourself. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you. Think about things you are thankful for in your life. So always be happy with what you have. Don't try to incorporate or don't try to engage with negative things, which is really bad for our mental health. And that's why
You know, I really agree with what all you just said. I listen to all of your audios. Yeah. I feel kind of inspired. Thank you
CHANDRITA DAS
@Chandrita · 0:26
I totally agree with you Moubani. And also I will remember the points that you have shared with me to be in a sound state of mind. This is actually going to help me a lot whenever I will feel down and not only me, rather it would give some way out to those who are feeling depressed in these days if it comes through your conversation. Thank you so much. You're
CHANDRITA DAS
@Chandrita · 0:13
Glad to hear that my posts inspire you to some extent. And, you know, these words actually inspired me to come up and say something before you all. Thank you
Ankita Das
@Liongywiggehcyd · 0:27
The thought the thoughts of your thoughts you told is so, so correct. It will help a person to get. Thank you
Very well said. I really appreciate the topic and it was really helpful for me. After all, mental health really matters. And at the end of the day, what a person is peaceful mind, actually. So I'm glad to hear this. And it was really helpful
CHANDRITA DAS
@Chandrita · 0:08
Thank you so much Sneha for joining this conversation and keeping up your views regarding this topic. Thank you
Thank you so much Chandrita for sharing your beautiful thought you gave us. So the way you spoke on this important topic is really commendable. It is a serious concern for today's generation. I think this topic is to be dealt with more seriousness as mental soundness can bring into incompetence and positive attitude in the youth of today's world which is so much essential in every step of life
Tinku Ghosh
@himani246 · 0:50
So to keep it up to the mood when I feel low, I listen to music or spend time with my parents to share my pain or what I'm going through for me, sharing my opinion with my parents relaxes me to a great extent and then music which helps me to calm my mind. Thank you
CHANDRITA DAS
@Chandrita · 0:09
Much thanks to you for joining my conversation and it's so great to hear from you and how you feel about the topic
CHANDRITA DAS
@Chandrita · 0:28
Thank you so much for replying to my spell cast. And you know, I agree with you on the statement that you have shared and also I acknowledge on how you like to share your mental state with your Guardians. Many problems can be sorted when we have someone to talk or discuss about the situation and I'm glad to hear that you have them in your life
Priya Agarwal
@priyaagarwal · 0:29
Chandrata I really like the way you presented such a topic of concern in front of the listeners. Each and every aspect you discussed was very much concerned about to this generation as the topic mental wellness less is totally related with today's youth looking forward for more such topics of discussion. From your end, I must say that you have a very good speaking skill as well as an ability to attract the listeners
CHANDRITA DAS
@Chandrita · 0:09
Thank you so much for making up your time to join my conversation. And I'm glad to hear that you liked my content and speech
CHANDAN DAS
@chandandas12345 · 0:28
Your way of saying about the topic signifies the understanding of you on this particular topic. This space will motivate with the Sweller that will listen to the conversation and help them not to think inferior about themselves